19.10.2011

Chickpea Stuffed Zucchini Boats

TÜRKÇE İÇİN TIKLAYIN


Ingredients:

30g parmesan
1 kg zucchini (i had 3 big ones)
50g spring onion, roughly chopped
1 can chickpeas, drained (1 can = 400g; drained amount is around 200g)
100g feta cheese
20g bread crumbs
Salt, black pepper
Olive oil


Preparation:


  • Grate parmesan for 10 seconds by speeding up from 2 to 9 and set aside
  • Cut zucchini in half lengthwise. (If you happen to have big ones like mine cut again in half crosswise)
  • Scoop out zucchini pulp and set aside
  • Cover baking tray with baking paper. Brush with a little olive oil. Place zucchini
  • Mix chickpeas, zucchini pulp and onion for 45 seconds on Speed 5
  • Add cheese, cread crumbs, salt and pepper. Mix for 5 seconds on Speed 4
  • Stuff zucchini with chickpea mixture
  • Sprinkle with parmesan, drizzle with a little oil and bake for 50-55 minutes at 160°C. Grill last 5 minutes if you feel needed


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