PER ITALIANO "Insalata Mista con Salsa allo Yogurt e Senape"
Most of us have a routine way of preparation and dressing when it comes to the salads. It is same for me too.
In fact with small touches it is possible to prepare easy and various delicious salads and get rid of banality by breaking our habit.
I prepared this for our last Valentine's Day dinner. We really enjoyed it.
Ingredients:
120g yogurt
15g freshly squeezed orange juice
1/2 tsp Dijon mustard or whole-grain mustard
20g extra virgin olive oil
Salt, pepper
1 big pear
Lettuce (romanian, red lead, iceberg, radicchio etc)
20g walnuts, roughly chopped
Preparation:
- Chop salad, slice pear thinly. Transfer all into a salad bowl, add walnuts and mix.
- Mix yogurt, orange juice, mustard, oil, salt and pepper for 15 seconds on Speed 3.
- Dress salad with the sauce, mix and serve.
Enjoy.
Adapted with a few changes from this recipe.
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