22.02.2011

Curry and Banana Chicken

TÜRKÇE İÇİN TIKLAYIN

   
1 clove of garlic
30g extra virgin olive oil 'EVO'
1 tsp paprika
A pinch of salt
500g chicken breast, cut into pieces

60g onion, quartered
30g EVO
1 tsp ground ginger
2 tsp curry (or less up to taste)
Chili flakes (up to taste)
200g boiling water
1 tsp Thermomix vegetable stock concentrate
150g banana, peeled and sliced

  • Chop garlic for 5 seconds on Speed 7. Scrape down the sides of TM Bowl
  • Add EVO, paprika and salt. Mix for 10 seconds on Speed 3
  • Put chicken in a bowl, pour down the sauce and mix. Close with a lid or cover with plastic film. Let it rest in the fridge at least 30 minutes



  • Chop onion for 5 seconds on Speed 7. Scrape down the sides of TM Bowl
  • Add EVO. Cook for 3 minutes at 100ºC on Speed 1
  • Add chicken. Cook for 3 minutes at 100ºC on Reverse / Soft Speed
  • Add ginger, curry, chilli flakes, boiling water and TM stock concentrate. Cook for 5 minutes at 100ºC on Reverse / Soft Speed
  • Add banana slices, cook for 3-5 minutes at 100ºC on Reverse / Speed 1
  • Serve into the plates
Serving idea: You can serve it with some rice

Afiyet olsun...


It's adapted with a few changes from the recipe called "Pollo al Curry e Banana" in the book named Oggi Frutta

Hiç yorum yok:

Yorum Gönder